Fresh crystalline shifts within!!

I Love Snow it is a Time for Play!

The snow falls and I shovel.

I love love love to shovel snow.

My mind clears, my breath is strong, my ears listen to all that is around me and my Heart is so comforting.

It’s the quiet and crisp and Fresh moments that call to me to Listen to my Heart beat.



The glistening of the snow reminds me of the incredible journey we are upon and I take time to appreciate all that I am and continue to become.

I move forward and celebrate what is important, letting go of what no longer serves me or others whom I love, have loved and will Always Love.

Play each day, take time to be connected to you, express gratitude and most importantly, let go, Forgive and…

Listen to your Heart and Play in the Snow!!!


What is a want?

What is wanting?

Is it a Desire or something we can’t have because we

don’t have enough time or money?

Is it a craving? What is it Exactly?

A craving, for love, or recognition, or approval or to Belong?

We, as human’s want to belong.

To be a part of something.

What does that look like for me? To know that I am

making a difference in the lives of those I love.

and those I share my work with, that it matters.

I have been grappling with the..

“wanting the acceptance”.

I have come to this, I must accept me, all of me, Every ounce.

Acceptance, of ourselves, of others, of our attitude, of people, places and all else.

To know this is to understand ourselves, others and the world around us.

May you find Acceptance in all that you are and a peace within knowing it is Enough.

Responsibility! What does that really Mean?

I love the word, Responsibility!


I have learned that it is best to focus your eyes on your heart.

There you will find, what is yours, and hopefully you are willing to accept it.

The million dollar question, “What is my part, what is mine?”

I have learned to look within first.

Do I do it all the time? Of course, not.

However, I have discovered it is best, to step back and look within.

Take responsibility for me and do what is best for the situation.

Is it easy? Sometimes.

Is it necessary? Absolutely!

Self – Responsibility, comes easier the more we practice.

No matter where we are in our lives at this moment, taking the time to honor what is ours’ and what is not makes for greater joy, play and peace.

I write this today as I grapple with My heart, an ache deep within is haunting me.

If I were to die today, I cannot express that it would not be without regret.

The regret of not Honoring my truth, all the Truth to me, myself and I.

The regret of not Allowing myself to do what I love.

I love writing, I love teaching, I love working with the all the healing tools I have, and I love teaching others about their relationship with money.

I have so much,  within that I can no longer hold it inside.

Today, you are my witness, the First Day, that I face with Grace the responsibility of sharing my deepest passions.

Thank you for listening to my Heart.

May your journey ahead be filled with Great Joy and Love. And that you share what you love deep within.

2015! Wow!!

Being Present! Being Here! Being in the Now, the Moment!!

Where are you today the 16th day of 2015?

Have you decided to be different this Year?

This moment?

You? Who are You? How many shirts, pants or socks are hanging out not being touched?

How much dirty laundry do you have, Really? How much?

When was the last time you spoke the words, “I forgive….?”

When was the last time you tossed those old socks, old shirts, old patterns and behaviors, that seem to fit , but really don’t, it just hurts when you consider what must be done to Let go.

What is Forgiveness? Why do we need to practice it everyday?

For me, when I really, truly practice forgiveness, something Beautiful Happens.

What ? You ask?  I am able to smile with a greater sense of Peace, have a spring in my step

and Joy deepens within my Heart.

Who do we forgive…those we love, those we don’t, those we see everyday, those we have not seen in years, those that don’t even know we were or are upset with them, But Most Important of All…ourselves.

We let ourselves off the Hook. Once we let go, forgive others we then find that forgiving ourselves comes easier.

We set those Free that have hurt us, betrayed us, angered us.

If you have never really, practiced Forgiveness, try it for one week, everyday and Let me know what your experiences were.

And remember, first and foremost…

Be Gentle to you,

Be Kind to you,

as you Move with Grace!!




Winter Solstice

You, the Sun and You!

What are doing you this Winter, December 21st? Are you aware of the intangible yet very glorious feeling of this particular time?

Do you celebrate it? I hope at the very least you Notice it, or take the time to Observe what is happening within You and around you.

This time of year can feel so overwhelming, emotional, a time of joy, sorrow or a strong desire to run screaming the other direction all at the same time!

How do you take care of you? Do you overeat, drink and spend??
Consider a different choice? 

One small one, such as saying no, to a party or person, buy one less item and instead spend more time with those we love.

What about honoring you?  And all that you are? 

Here is my gift to you:

Make a list of all that you have done the past three months..

three weeks..

three days..

What did you discover? You?

 May Divine Grace bless you with You!!


Wind in My Heart!!

2014-09-21 09.50.23


Wind in

My Heart!!  The sorrow of the past is moving on! Is it easy…

It feels like rocks moving in the water.  Or the water moving along the rocks.

My mind wants to know Every detail, Yet knows My Heart is in charge and just wants to Let go of what is rolling around within.

Before we can Grow we must Let Go.

Its not like I have not done this Before.

This time the song is different, it is a slow soulful sound, one of Love and Appreciation.

Joy is equal to the depth of Sorrow.

May the Journey you are on be Gentle and Joyful!!