Clouds, Sun, Moon and Eclipse

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Today, August 21st, 2018, is the first time in over two years that I sat down and articulated my Heart. There has been so much life lived in 730 days.. how many breaths is that?  Hmm lets see, 1,051,200 minutes.

Got a minute? Lets talk about the power of gratitude, forgiveness and letting go.

This photo above was taken during the Eclipse! The shadows look like I am standing in the clouds.

I love moments like today! Leading up to the peak of the eclipse felt was so wonderful. It has been weeks, months, years truly, leading up to this moment.

What does today represent for you?  The beginning of something new or the end of an era?

All I know is no matter what your belief, take the time today to sit and listen to the whispers of the sun and moon, for the stars hold gifts for you.

Are you Ready?

What matters is that we act, move forward, let go, trust and forgive. Repeat.

The resistance that shows up as you read this, let it go.

The doubt, just let it go.

I truly believe that we must turn away from the whispers that haunt us that keep us small.

Yes, we must face those moments of grief, but there is Love, Light and Joy waiting on the other side.

It is a breath, its saying No, or saying Yes.

Yes to Love, Yes to letting go. Yes to abundance.

Yes to health, yes to All that comes your way.

Focus on the Sun and Moon, and the clouds will part ways.

May you always know the Beauty of you, Honor the gifts you bring and Laugh and Laugh and Laugh some more.

In Loving Joy,

Shannon

Winter Solstice

You, the Sun and You!

What are doing you this Winter, December 21st? Are you aware of the intangible yet very glorious feeling of this particular time?

Do you celebrate it? I hope at the very least you Notice it, or take the time to Observe what is happening within You and around you.

This time of year can feel so overwhelming, emotional, a time of joy, sorrow or a strong desire to run screaming the other direction all at the same time!

How do you take care of you? Do you overeat, drink and spend??
Consider a different choice? 

One small one, such as saying no, to a party or person, buy one less item and instead spend more time with those we love.

What about honoring you?  And all that you are? 

Here is my gift to you:

Make a list of all that you have done the past three months..

three weeks..

three days..

What did you discover? You?

 May Divine Grace bless you with You!!

Namaste’

From Here to There and Back again!

How far I have come.

From here to there and everywhere.

I find that tears of joy roll down my checks every day.

I find that when I worry, my body wants to shut down.  So, Why worry!

I find that here today this moment this breath is filled with Motion of Emotion

with Grace, with Love.

Many times I have wondered what it would be like with my children

no longer under foot or under my roof.

That moment is Now.

What I find is this Peace of mind that the Love I poured into being a parent not

sure I was always doing the right thing or making a difference

shows up now as I listen to them

share their journey.

And as they share, tears of Joy roll freely down my checks.

I too am on a new journey, so excited, so sweet, so precious.

I feel more centered in who I am, where I am headed and a Deep sense of humility and grace for

being here this moment, this breath.

From Here to there and Back again.

 

Fun and Responsibiltiy!

The Ranch

Montana

Growing

Stretching

Breathing

Crying

Wondering

Loving

Discovering

Me

I am so humbled by the Beauty of Montana

How it impacts my heart!

It had been three years since my last visit.

At that point in my life a Deer had dropped in, little did I know

that experience would change me in ways I could have never imagined.

Since that time so much has moved out, been tossed out or kicked out.

Room was made in my heart for me.

For the first time in my life,  I began to really question who was I…

And I was ready to embrace all of me…

To stand in the Tall Grass, with courage and grace, facing the parts of me

I had for long not wanted to see…

I knew all the parts about me I did not like..

What frightened me was opening up to the Beauty that others saw within me..

A journey I was called to go on alone…

What did I want….

Where did I see myself…

How do I get there?

How was I going to face the parts of me that were strong and healthy and sweet..

I was quick to notice the Beauty in others…

Today,  I find myself feeling… silly, young and an innocence and a deep Joy for what lies

within..

what gifts are ahead…

What I find about this journey now is how different I am and the

Joy that shows up so sweetly each moment, each breath.

May this note find you discovering you and all that you want comes to you with Grace.